Cardio Pump & Sculpt
An intense interval class with aerobic drills and basic weight training segments for a FULL BODY toning and FAT burning workout all in one.
This class incorporates simple speed and agility drills intertwined with lower intensity drills utilizing free weights and other creative tools. Be prepared to sweat!
| Schedule & Location |
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Location |
| Monday |
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Gold's Gym, Marin
10 Fifer Ave.
Corte Madera, CA 94925
(415) 924-4653
Click for Directions
Click for Gold's Gym Website |
| Tuesday |
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| Wednesday |
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| Thursday |
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| Friday |
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| Saturday |
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| Sunday |
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| Notes: No regular class at this time. Free to Gold's Gym members. Non-members, please contact Corte Madera Gold's Gym directly for fees. |
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