top of page

BODY PUMP - Saturday

Sat, Nov 14

|

8AM

Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.

Registration is Closed
See other events
BODY PUMP - Saturday
BODY PUMP - Saturday

Time & Location

Nov 14, 2020, 9:30 AM – 10:30 AM PST

8AM

About the Event

A muscle endurance workout that raises metabolic rate for rapid fat-burning. A Les Mills Program taught with excellent instruction in form and execution techniques and Toni's unique variations.

Get all the benefits of a free weight workout and muscle endurance training in a class with music that rocks!!

Music and Release tacks changed frequently for more fun and variety in your experience.

Men LOVE this class too! All levels of fitness are encouraged to participate.

Share This Event

bottom of page