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ONGOING VIRTUAL AND LIVE CLASSES 

You can now easily sign up for one class or schedule your whole week. After you reserve your class(es), you'll be getting an email confirmation with the ZOOM and payment information.

Live Classes are held at Body Kinetics Health Club in San Rafael and Novato. See class description for locations.

ON-DEMAND VIDEOS
FOR RENT

Upcoming classes

  • LIVE PILATES MAT (sub)  - Tuesday
    LIVE PILATES MAT (sub)  - Tuesday
    Tue, Jun 25
    Novato
    Jun 25, 2024, 5:30 PM – 6:30 PM PDT
    Novato, 1530 Center Rd, Novato, CA 94947, USA
    Live class of a wonderful blend of yoga poses, flows, Pilates and athletic Core moves for a complete  full body workout  that will tone and firm your midsection and buttocks. 
  • ZOOM CORE CLASS - Wednesday
    ZOOM CORE CLASS - Wednesday
    Wed, Jun 26
    8AM
    Jun 26, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • LIVE SCULPT & CORE  - Wednesday
    LIVE SCULPT & CORE  - Wednesday
    Wed, Jun 26
    Body Kinetics Health Club - Novato
    Jun 26, 2024, 5:30 PM – 6:30 PM PDT
    Body Kinetics Health Club - Novato, 1530 Center Rd, Novato, CA 94947, USA
    Get the strength benefits from a weighted workout with a strong Core training focus that tones your entire body, improve posture and endurance. Men LOVE this class too! Appropriate for all levels of fitness.
  • ZOOM CARDIO & PUMP - Thursday
    ZOOM CARDIO & PUMP - Thursday
    Thu, Jun 27
    8AM
    Jun 27, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    Get the fitness benefits from a Full body barbell workout starting with Hi-Intensity Interval training, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
  • LIVE PILATES MAT (sub)  - Thursday
    LIVE PILATES MAT (sub)  - Thursday
    Thu, Jun 27
    Body Kinetics Novato
    Jun 27, 2024, 5:30 PM – 6:30 PM PDT
    Body Kinetics Novato, 1530 Center Rd, Novato, CA 94947, USA
    Pilates and athletic Core moves for a complete full body workout that will tone and firm your midsection and buttocks. This class is appropriate for all fitness levels.
  • ZOOM CORE CLASS - Friday
    ZOOM CORE CLASS - Friday
    Fri, Jun 28
    8AM
    Jun 28, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • ZOOM BODYPUMP - Saturday
    ZOOM BODYPUMP - Saturday
    Sat, Jun 29
    9:00AM
    Jun 29, 2024, 9:00 AM – 10:00 AM PDT
    9:00AM
    A fun Full Body Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.
  • ZOOM CORE CLASS - Monday
    ZOOM CORE CLASS - Monday
    Mon, Jul 01
    8AM
    Jul 01, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • LIVE PILATES MAT (sub)  - Tuesday
    LIVE PILATES MAT (sub)  - Tuesday
    Tue, Jul 02
    Body Kinetics Novato
    Jul 02, 2024, 5:30 PM – 6:30 PM PDT
    Body Kinetics Novato, 1530 Center Rd, Novato, CA 94947, USA
    Pilates and athletic Core moves for a complete full body workout that will tone and firm your midsection and buttocks. This class is appropriate for all fitness levels.
  • ZOOM CORE CLASS - Wednesday
    ZOOM CORE CLASS - Wednesday
    Wed, Jul 03
    8AM
    Jul 03, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • LIVE SCULPT & CORE  - Wednesday
    LIVE SCULPT & CORE  - Wednesday
    Wed, Jul 03
    Body Kinetics Health Club - Novato
    Jul 03, 2024, 5:30 PM – 6:30 PM PDT
    Body Kinetics Health Club - Novato, 1530 Center Rd, Novato, CA 94947, USA
    Get the strength benefits from a weighted workout with a strong Core training focus that tones your entire body, improve posture and endurance. Men LOVE this class too! Appropriate for all levels of fitness.
  • ZOOM CARDIO & PUMP - Thursday
    ZOOM CARDIO & PUMP - Thursday
    Thu, Jul 04
    8AM
    Jul 04, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    Get the fitness benefits from a Full body barbell workout starting with Hi-Intensity Interval training, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
  • ZOOM CORE CLASS - Friday
    ZOOM CORE CLASS - Friday
    Fri, Jul 05
    8AM
    Jul 05, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • ZOOM BODYPUMP - Saturday
    ZOOM BODYPUMP - Saturday
    Sat, Jul 06
    9:00AM
    Jul 06, 2024, 9:00 AM – 10:00 AM PDT
    9:00AM
    A fun Full Body Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.
  • ZOOM CORE CLASS - Monday
    ZOOM CORE CLASS - Monday
    Mon, Jul 08
    8AM
    Jul 08, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • ZOOM CORE CLASS - Wednesday
    ZOOM CORE CLASS - Wednesday
    Wed, Jul 10
    8AM
    Jul 10, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • LIVE SCULPT & CORE  - Wednesday
    LIVE SCULPT & CORE  - Wednesday
    Wed, Jul 10
    Body Kinetics Health Club - Novato
    Jul 10, 2024, 5:30 PM – 6:30 PM PDT
    Body Kinetics Health Club - Novato, 1530 Center Rd, Novato, CA 94947, USA
    Get the strength benefits from a weighted workout with a strong Core training focus that tones your entire body, improve posture and endurance. Men LOVE this class too! Appropriate for all levels of fitness.
  • ZOOM CARDIO & PUMP - Thursday
    ZOOM CARDIO & PUMP - Thursday
    Thu, Jul 11
    8AM
    Jul 11, 2024, 8:00 AM – 8:50 AM PDT
    8AM
    Get the fitness benefits from a Full body barbell workout starting with Hi-Intensity Interval training, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
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