ONGOING VIRTUAL CLASS SIGN UP
You can now easily sign up for one class or schedule your whole week. After you reserve your class(es), you'll be getting an email confirmation with the ZOOM and payment information.
ON-DEMAND VIDEOS
FOR RENT
Upcoming ZOOM classes
Mon, Sep 268AMThis is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
Mon, Sep 265:30PMA fun Full Body Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.
Wed, Sep 288AMThis is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
Thu, Sep 298AMGet the fitness benefits from a Full body barbell workout starting with Hi-Intensity Interval training, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
Fri, Sep 308AMThis is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
Fri, Sep 309:30AMGet your exercise and have fun with a small group at the Park. We do a circuit type of workout using hand weights, bands, bodyweight and TRX. * Weather permitting.