ONGOING VIRTUAL CLASS SIGN UP

You can now easily sign up for one class or schedule your whole week. After you reserve your class(es), you'll be getting an email confirmation with the ZOOM and payment information.

ON-DEMAND VIDEOS
FOR RENT

Upcoming ZOOM classes

  • CORE & MORE - Monday
    Mon, Sep 26
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • BODY PUMP - Monday
    Mon, Sep 26
    5:30PM
    A fun Full Body Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.
  • CORE & MORE - Wednesday
    Wed, Sep 28
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • CARDIO & PUMP - Thursday
    Thu, Sep 29
    8AM
    Get the fitness benefits from a Full body barbell workout starting with Hi-Intensity Interval training, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
  • CORE & MORE - Friday
    Fri, Sep 30
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • OUTDOOR WORKOUT - Friday
    Fri, Sep 30
    9:30AM
    Get your exercise and have fun with a small group at the Park. We do a circuit type of workout using hand weights, bands, bodyweight and TRX. * Weather permitting.