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ONGOING VIRTUAL CLASS SIGN UP

You can now easily sign up for one class or schedule your whole week. After you reserve your class(es), you'll be getting an email confirmation with the ZOOM and payment information.

ON-DEMAND VIDEOS
FOR RENT

Upcoming ZOOM classes

  • CARDIO & PUMP - Thursday
    Thu, Feb 09
    8AM
    Get the fitness benefits from a Full body barbell workout starting with Hi-Intensity Interval training, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
  • CORE & MORE - Friday
    Fri, Feb 10
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • BODYPUMP - Saturday
    Sat, Feb 11
    9:30AM
    A fun Full Body Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.
  • LIVE HOT BIKYASA YOGA  - Sunday
    Sun, Feb 12
    Novato
    A powerful mixture of traditional standing strengthening poses and Vinyasa flows. Using Proper alignment, modifications and intelligent sequence. All while blending heat with humidity, allowing you to work deeper and safer. The heat also heals.
  • CORE & MORE - Monday
    Mon, Feb 13
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • CORE & MORE - Wednesday
    Wed, Feb 15
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • CARDIO & PUMP - Thursday
    Thu, Feb 16
    8AM
    Get the fitness benefits from a Full body barbell workout starting with Hi-Intensity Interval training, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
  • CORE & MORE - Friday
    Fri, Feb 17
    8AM
    This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.
  • BODYPUMP - Saturday
    Sat, Feb 18
    9:30AM
    A fun Full Body Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.
  • LIVE HOT BIKYASA YOGA  - Sunday
    Sun, Feb 19
    Novato
    A powerful mixture of traditional standing strengthening poses and Vinyasa flows. Using Proper alignment, modifications and intelligent sequence. All while blending heat with humidity, allowing you to work deeper and safer. The heat also heals.
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