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BODY PUMP - Wednesday
Wed, Oct 14
|Toni Dee
Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.
Registration is Closed
See other eventsTime & Location
Oct 14, 2020, 5:30 PM – 6:30 PM PDT
Toni Dee
About the Event
Experience the Original Body Pump®! It's a revolutionary workout that makes use of barbells with adjustable weights for a total muscle workout, raising metabolic rate for rapid fat-burning. A Les Mills Program taught with excellent instruction in form and execution techniques by Toni. Get all the benefits of a free weight workout and muscle endurance training in a class with music that rocks!! Music and Release tacks changed frequently for more fun and variety in your experience.
Men LOVE this class too! Members of all levels of fitness are encouraged to participate.
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