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CARDIO & PUMP - Thursday

Thu, Jan 14

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8AM

Get the strength benefits from a Full Body barbell workout starting with high energy mid/high impact cardio, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.

Registration is Closed
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CARDIO & PUMP - Thursday
CARDIO & PUMP - Thursday

Time & Location

Jan 14, 2021, 8:00 AM – 9:00 AM PST

8AM

About the Event

All you need is some weights of varying increments, the ability to move and the will to survive... Not really ;-)  you can work at your own pace, that's the beauty of Zoom classes. Burn lots of calories and have a blast. This class is appropriate for all fitness levels.

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