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CARDIO & PUMP - Thursday
Thu, Jan 21
|8AM
Get the strength benefits from a Full body barbell workout starting with high energy mid/high impact cardio, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
Registration is Closed
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Time & Location
Jan 21, 2021, 8:00 AM – 9:00 AM PST
8AM
About the Event
All you need is some weights of varying increments, the ability to move and the will to survive... Not really ;-) you can work at your own pace, that's the beauty of Zoom classes. Burn lots of calories and have a blast. This class is appropriate for all fitness levels.
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