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Thu, Oct 15



CARDIO & PUMP - Thursday

Get the strength benefits from a barbell workout starting with high energy mid/high impact cardio, and more butt and ab work to firm and tone your entire body, and improve your endurance

Registration is Closed
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CARDIO & PUMP - Thursday
CARDIO & PUMP - Thursday

Time & Location

Oct 15, 2020, 8:00 AM – 9:00 AM PDT


About the Event

All you need is some weights of varying increments, the ability to move and the will to survive... Not really  you can work at your own pace, thats the beauty of Zoom classes.  This class is appropriate for all fitness levels. Burn lots of calories and having a blast.

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