Thu, Oct 15|
CARDIO & PUMP - Thursday
Get the strength benefits from a barbell workout starting with high energy mid/high impact cardio, and more butt and ab work to firm and tone your entire body, and improve your endurance
Time & Location
Oct 15, 2020, 8:00 AM – 9:00 AM PDT
About the Event
All you need is some weights of varying increments, the ability to move and the will to survive... Not really you can work at your own pace, thats the beauty of Zoom classes. This class is appropriate for all fitness levels. Burn lots of calories and having a blast.