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Thu, Jul 07
|8AM
CARDIO & PUMP - Thursday
Get the fitness benefits from a Full body barbell workout starting with Hi-Intensity Interval training, and more butt and ab work to firm and tone your entire body, and improve your endurance while having a good time.
Registration is Closed
See other events![CARDIO & PUMP - Thursday](https://static.wixstatic.com/media/7c3abc_139966329dc84e6f8cf4775d57b2bf97~mv2.png/v1/fill/w_125,h_125,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/7c3abc_139966329dc84e6f8cf4775d57b2bf97~mv2.png)
![CARDIO & PUMP - Thursday](https://static.wixstatic.com/media/7c3abc_139966329dc84e6f8cf4775d57b2bf97~mv2.png/v1/fill/w_125,h_125,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/7c3abc_139966329dc84e6f8cf4775d57b2bf97~mv2.png)
Time & Location
Jul 07, 2022, 8:00 AM – 9:00 AM PDT
8AM
About the Event
All you need is some weights of varying increments, the ability to move and the will to survive... Not really ;-) you can work at your own pace, that's the beauty of Zoom classes. Burn lots of calories and have a blast. This class is appropriate for all fitness levels.
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