Tue, Jan 19 | 8AM

CORE & MOBILITY - Tuesday

Mobility and Core strength go hand in hand. We often do exercises using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.

Time & Location

Jan 19, 6:00 PM – 7:00 PM PST
8AM

About the Event

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Resistance Training 

Feel Better Move Better

Flexibility Training

Functional + Core 

Pain Management  

Post Rehab  Therapy

Nutritional Counseling

Trainer of All Trainers

Image Consultant

Marin County, CA
tonideefitness@gmail.com
 

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Opening Hours

Mon-Fri: 8AM to 7PM
Saturday: 8AM to 3PM

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