Mon, Oct 05 | TONI DEE

CORE & MORE - Monday

This is the ultimate Core workout! You will do exercises using Stability Balls, Foam Rollers, and weights. The best core exercises may surprise you. The core is made of all the muscles that stabilize your spine.....That's a lot. We will work more than just the Abs.
Registration is Closed
CORE & MORE - Monday

Time & Location

Oct 05, 2020, 8:00 AM – 9:00 AM PDT

Share This Event