Wed, Jan 20 | 8AM

CORE & MORE - Wednesday

This is the ultimate Core workout! We will do exercises for stability and mobility using Stability Balls, Foam Rollers, Straps and weights. The best core exercises may surprise you.

Time & Location

Jan 20, 8:00 AM – 9:00 AM PST

About the Event

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Resistance Training 

Feel Better Move Better

Flexibility Training

Functional + Core 

Pain Management  

Post Rehab  Therapy

Nutritional Counseling

Trainer of All Trainers

Image Consultant

Marin County, CA

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Opening Hours

Mon-Fri: 8AM to 7PM
Saturday: 8AM to 3PM

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