Sat, Sep 30|
LIVE HOT BIKYASA YOGA - Saturday
A powerful mixture of Bikram poses and Vinyasa flows in a 60 minute format, all while blending heat with humidity.
Time & Location
Sep 30, 10:30 AM – 11:30 AM PDT
Novato, 408 Ignacio Blvd, Novato, CA 94949, USA
About the Event
A powerful mixture of traditional standing strengthening poses, Bikram, and Vinyasa flows. Using Proper alignment, modifications and intelligent sequence. All while blending heat with humidity, allowing you to work deeper and safer. The heat also heals.