Sun, Nov 05|
LIVE HOT VINYASA YOGA - Sunday
A beautiful flow of poses with breath. Vinyasa flows in a 60 minute format, with the benefits of heat with humidity.
Time & Location
Nov 05, 2023, 5:30 PM – 6:30 PM PST
Novato, 408 Ignacio Blvd, Novato, CA 94949, USA
About the Event
A powerful mixture of traditional standing strengthening poses, Bikram, and Vinyasa flows. Using Proper alignment, modifications and intelligent sequence. All while blending heat with humidity, allowing you to work deeper and safer. The heat also heals.