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LIVE STRENGTH & HiiT - Monday

Mon, Dec 09

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Body Kinetics Health Club - Novato

Get the Cardio benefits of Hiit intervals with weighted segments to build strength, endurance, and toning your entire body. Men LOVE this class too! Appropriate for all levels of fitness.

LIVE STRENGTH & HiiT  - Monday
LIVE STRENGTH & HiiT  - Monday

Time & Location

Dec 09, 2024, 5:30 PM – 6:30 PM PST

Body Kinetics Health Club - Novato, 1530 Center Rd, Novato, CA 94947, USA

About the Event

Get the Cardio benefits of Hiit intervals with weighted segments to build strength, endurance, and toning your entire body. All this, while having a blast with music that rocks! Various weight equipment will be used.

Men LOVE this class too!

Students of all levels of fitness are encouraged to participate.    at Body Kinetics

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