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LIVE STRENGTH & HiiT - Monday
Mon, Dec 09
|Body Kinetics Health Club - Novato
Get the Cardio benefits of Hiit intervals with weighted segments to build strength, endurance, and toning your entire body. Men LOVE this class too! Appropriate for all levels of fitness.
Time & Location
Dec 09, 2024, 5:30 PM – 6:30 PM PST
Body Kinetics Health Club - Novato, 1530 Center Rd, Novato, CA 94947, USA
About the Event
Get the Cardio benefits of Hiit intervals with weighted segments to build strength, endurance, and toning your entire body. All this, while having a blast with music that rocks! Various weight equipment will be used.
Men LOVE this class too!
Students of all levels of fitness are encouraged to participate. at Body Kinetics
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