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NO LIVE CLASS TODAY - ON DEMAND AVAILABLE

Sat, Sep 02

|

9:00AM

A fun Full Body Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni.

Registration is Closed
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NO LIVE CLASS TODAY - ON DEMAND AVAILABLE
NO LIVE CLASS TODAY - ON DEMAND AVAILABLE

Time & Location

Sep 02, 2023, 9:00 AM – 9:50 AM PDT

9:00AM

About the Event

A muscle endurance workout that raises metabolic rate for rapid fat-burning. A Les Mills Program taught with excellent instruction in form and execution techniques and Toni's unique variations.

Get all the benefits of a free weight workout and strength training in a class with music that rocks!!

Music and Release tacks changed frequently for more fun and variety in your experience.

Men LOVE this class too! All levels of fitness are encouraged to participate.

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