Sat, Apr 23

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9:30AM

NO LIVE CLASS TODAY = VIDEO ON-DEMAND available

A fun Full Body Muscle Endurance weight workout taught with excellent instruction in form and execution techniques by Toni. VIDEO IS AVAILABLE FOR ON-DEMAND CLASS. CONTACT TONI

Registration is Closed
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NO LIVE CLASS TODAY = VIDEO ON-DEMAND available

Time & Location

Apr 23, 9:30 AM – 10:30 AM PDT

9:30AM

About the Event

A muscle endurance workout that raises metabolic rate for rapid fat-burning. A Les Mills Program taught with excellent instruction in form and execution techniques and Toni's unique variations.

Get all the benefits of a free weight workout and strength training in a class with music that rocks!!

Music and Release tacks changed frequently for more fun and variety in your experience.

Men LOVE this class too! All levels of fitness are encouraged to participate.

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