In my lifetime I have had many different types of pets from dogs, cats, horses, goats, rats, mice, hamsters, birds, chickens, ducks,...

Yoga is not about touching your toes, it is what you learn on the way down. Yoga is like life - it's a balance of holding on and letting...

I'm going to paraphrase these words from someone wise.. Remember where you came from, Where you've been, Where you are now, And how you...