TONI DEEAug 6, 20222 minHow would you prepare for Surgery?How would you prepare for an event like a marathon, a major ball game, a tennis match, a bike excursion, etc.? This is how you should...
TONI DEEAug 19, 20212 minWhat is correct posture?This subject is dear to my heart because it is the foundation of what I do. What is correct posture? Your spine has four natural curves...