TONI DEEJan 133 minMartin Luther King Jr. Day, what does it mean?We love our Monday holidays and 3 day weekends, but what is Martin Luther King Jr. Da really about? It is a Federal Holiday which means...
TONI DEEDec 30, 20231 minNew Years resolution successThis is the time of year that many people set new goals or make New Years resolutions to change or do something. #newyearsresolutions...
TONI DEEDec 2, 20232 minHoliday fitness tips.Our social calendars are filling up with office parties, family and friends get-togethers, holiday parties, and so many more events. It...
TONI DEENov 9, 20232 minGive a little Gratitude and practice acts of kindnessNovember 13 is World Kindness Day . In 1998 a group of kindness-focused individuals in the World Kindness Movement started World Kindness...