History of Gay Pride month
The Stonewall bar in Greenwich Village was a gay bar in the 1960s, a time when gay bars were being harassed and raided by police. On the...
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TONI DEE
- May 19
- 2 min
An International Day of Being You ... are Awesome!!
May 22 is International Being You Day, the brainchild of best-selling author Dr. Dain Heer in 2021. He knew it was time to spread the...
TONI DEE
- Apr 22
- 1 min
National Bucket List Day- Whats on your list?
April 24 is The big day to plan out your bucket list and get into action. National Bucket List Day! This holiday was started by 57 year...
TONI DEE
- Apr 15
- 2 min
Invest in our planet on EARTH DAY
The Theme for Earth Day 2023 is: INVEST IN OUR PLANET Get Inspired. Take Action. Be a part of the green revolution. For Earth Day 2023,...
TONI DEE
- Apr 7
- 1 min
A Day of Silence
The second Friday in April, is the International Day of Silence. Why a Day of Silence? In 1996, Maria Pulzetti, a student at the...
TONI DEE
- Apr 2
- 2 min

April is Earth MonthÂ
Earth Month is widely recognized as one of the most important month-long observances in the world. It was designed to raise awareness,...
TONI DEE
- Mar 25
- 4 min
March 27 is VIAGRA DAY
Celebrating the U.S. F.D.A. approving its use as an oral medication for erectile dysfunction (E.D.). Why was the discovery so important?...
TONI DEE
- Mar 19
- 1 min
What is an Equinox and how does it effect us?
Equinoxes signal the changing of the seasons. The seasons on Earth change because the planet is slightly tilted on it's axis as it...
TONI DEE
- Mar 9
- 3 min
Why is St. Patrick's Day so popular?
The Irish observe St. Patrick’s Day on March 17. The anniversary of St. Patrick's death in 461. St. Patrick was born during the fourth...
TONI DEE
- Feb 19
- 2 min
Is there really a Presidents Day Holiday?
In celebration of another three-day weekend, For many... I thought I'd give you a little history of this holiday. In 1862, Lincoln...
TONI DEE
- Feb 4
- 2 min
What is Black History Month?
"A people without the knowledge of their history, origin, and culture is like a tree without roots." - Marcus Garvey Black History Week...
TONI DEE
- Jan 7
- 1 min
New Years resolution success
This is the time of year that many people set new goals or make New Years resolutions to change or do something. #newyearsresolutions...
TONI DEE
- Dec 17, 2022
- 2 min
Holiday Movie binge watching list.
This is the time to watch those old and new classic Christmas movies. It's getting dark earlier and the weather is getting colder. Nice...
TONI DEE
- Sep 10, 2022
- 1 min
911 is a Day of Remembrance
On September 11, we will be celebrating my daughter‘s 24th birthday. Johnny and Holly Shapiro, the downs-syndrome couple at Fitness SF,...
TONI DEE
- Jul 1, 2022
- 2 min
July 4th, what's it all about?
4th of July is recognized as the official Independence day, but according to John Adams, one of the 56 signers of the Declaration of...
TONI DEE
- Jun 3, 2022
- 3 min
How did the Rainbow Flag become the symbol for Gay Pride?
During Pride Month, we see the rainbow flag being proudly displayed as a symbol for the LGBTQ rights movement. It goes back to 1978, when...
TONI DEE
- May 6, 2022
- 3 min
May is National Sports and Fitness Month
May 4, 2024 is National Fitness Day - Celebrate and get active. National Fitness month is to be celebrated all year really.. National...
TONI DEE
- Jan 16, 2022
- 2 min
MLK Day, what does it mean?
We love our Monday holidays and 3 day weekends, but what is Martin Luther King Jr. Da really about? The Martin Luther King Jr. or MLK Day...
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