top of page

You can Improve your sense of humor.

Updated: Nov 19, 2021

We are in such turbulent times, it is easy to get consumed by all the negativity around us. Take a break and find some humor.

There are many positive physical effects of laughter. I stated some in a previous blog.

  • Practice laughing

  • Put things that make you chuckle in your daily view

  • Find humor in your situation, even if you have to fake it.

  • Practice laughing more, even if it is forced.

  • Share a laugh and spend time with people who make you laugh.

  • Share and listen to funny stories

  • Go to a comedy show

  • Watch funny programs on TV

  • Read funny books and cartoons

  • Be light hearted

  • Be silly and laugh at yourself


bottom of page