TONI DEEAug 15, 20211 minAm I ready to leave my Pets?I’d been thinking about how my pets were missing me more since I am not at home as much, due to getting things “sort of” back to normal....
TONI DEEJul 30, 20211 minAre you getting enough sleep? Did you know that not getting enough sleep can cause declines in cognitive function, memory, immune function, and many other negative...
TONI DEEJul 29, 20211 minMobility vs FlexibilityOften we use these terms interchangeably but they are different. Let me explain... Flexibility is the ability of muscle and connective...