TONI DEENov 19, 20232 minSURVIVING THANKSGIVINGThanksgiving is a day to enjoy and be kind to yourself and others. Here are some tips to help you do just that. It is not just about...
TONI DEEAug 10, 20232 minLaughter really is the best medicineLaughter is the best medicine - I heard this so much growing up. My mom swore by it, she was pretty funny too. I laughed a lot growing...
TONI DEEAug 13, 20222 minThe Dipsea trail - Marin County's gem. Most Marin residents have heard of the Dipsea trail and have probably hiked all or part of it, but did you know...? From the dip of Mill...
TONI DEEAug 6, 20222 minHow would you prepare for Surgery?How would you prepare for an event like a marathon, a major ball game, a tennis match, a bike excursion, etc.? This is how you should...